Sports urbains

GLossaire des figures de Street Workout

Le noms des figures de Street Workout :

L-sit

V-sit

Front lever

Semi planche

Full planche

Maltese

Human flag

Turtle planche

Dragon flag

Shoulder flag

Handstand sur barre

Headstand

Forearmstand

Close to impossibe

Reversed cose to impossible

Entrada de angel

Impossible

Handstand push-up

Supine arrow

Victorian

X-flag

Amen flag

Deuanuis flag

Hollow back

Japenese handstand

Handstand press

Back lever muscle-up

Prone arrow

Clutch lever

Pelican

Elevator

Mana

Tiger bomb

90° push-up

Frog handstand

Iguana planche

Reverse planche

Maltese press

Reversed shoulder flag

One arm 90° push-up

One arm  front lever

One arm back lever

One arm elbow lever

One arm  planche

One arm handstand

One arm forearstand

One arm push-up

One arm dips

One arm muscle up

One arm flag

One arm i-sit

One arm pull up

 

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